Mental and Emotional Health

Is Mental Wellbeing More Important Than Ever?

Hi, I’m Tracey. I have a passion for emotional and mental wellbeing. In fact we all do at Lighthouse, perhaps because it’s so crucial to living a good life. We know that people of all ages have experienced more stresses and strains in recent months and have decided to provide some info on how to access support.

Counselling & Time to Talk

A good counsellor, therapist or coach will put your emotional wellbeing at the centre of the time they spend with you. The best thing about counselling is talking through concerns with someone who is not going to judge you. Your counsellor wants to find ways to help you cope with things that are bothering you, help you to find your own solutions and to feel positive emotions and gain an appreciation of life.

Our Resource Directory


Nik Sutherland is a passionate advocate for recovery and sustained behaviour change. He is a therapeutic counsellor and has a private practice in Exeter, Devon, UK. Nik worked for 10 years in the drug and alcohol sector, managing projects in both the community and prisons and now works in private practice as a therapeutic counsellor and supervisor as well as teaching and training.

More resources will be added weekly.

World Ocean Day

FOCUS ON #PROTECT30x30 As we all cope with the current crisis, many leaders here in the UK and around the world are seriously considering a proposal to protect 30% of our land and ocean by 2030. @Lighthouse South Devon CIC is proud to add our support to this #30×30 proposal, and encourage others to do…

Thank You for the Funding!

The Ness Beach School 2020 Councillor David Cox And for continued support Mr Incredible / FourTeign Fund And for your continued support Tesco Bags of Help Devon County Council COVID-19 Fund

The Ness Beach School 2020

Awesome testimonials from parents and young people who joined us for the Summer 2020 Beach School. The Ness Beach School by Lighthouse South Devon CIC


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